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OCTOBER ARMS

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FITNESS FOR 
CREATIVE MINDS

Hello and welcome to Cardio Curious. 

This is a fitness and health hub where we move to feel creative, uplifted and inspired. 

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ABOUT CHANTELLE

Chantelle is a personal trainer and

creative writer. 

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She is passionate about using movement

to enhance cognition and to maximise productivity. 

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WORKOUTS

Workout for Push-Up Strength!
10 Minute Ab Workout!
Self-Massage Routine
Dumbbell Full Body Workout: Trainer Takes You Through
15 Min Arm and Ab Workout!
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SMALL GROUP CLASSES

Join our non-intimidating home gym space!

 

Learn to adjust your workout intensity in a small group personal training environment.  

BLOG

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EVENTS

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