IRL CLASSES
Group Fitness Classes Auckland
For a fun, relaxed way to stay fit, join Chantelle at her Garage for small group fitness classes. Dogs welcome!
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Due to small class sizes, exercises can be tailored to suit most levels and injuries.
There are three classes to choose from:
SWEAT
Mondays and Wednesdays, 6pm
Good for: Fitness and Weight Loss
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A fast-paced interval workout with 45 seconds at each station.
You can make the class easier or harder depending on how fast you go, so this class is perfect for a beginner.
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STRONG
Saturdays, 8am
Good for: Strength and Muscle Gain
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A slower-paced workout designed to push your strength limits in a small group environment. Usually involves squats and deadlifts, among other lifts.
We have a beginner barbell if needed.
BADASS MAMAS
Mondays and Wednesdays, 9am
Good for: Fitness and Muscle Tone
A medium-intensity class involving cardio and light weights with a focus on core exercises. Can be catered to be low-impact or made appropriate for pregnancy and postpartum.
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Childcare is not included but you are welcome to attend to your child during class. There is also a reception room with WiFi for older children.
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ANDREW
Chantelle keeps the sessions varied, interesting and challenging. She is extremely positive and motivated. My abs are also the most defined they
have ever been!
AMANDA
I love it! I love the people who are here. I love the way that Chantelle motivates us to try and push ourselves even more every single session. I'm stronger, I'm fitter! And I'm just literally feeling the best that I have in such a long time.
CAMILLE
Chantelle's classes been keeping me going to the gym regularly. I love turning up! Every single time I do a different type of exercise which keeps things really interesting. It's just a really great part of my routine!