WELCOME TO
CARDIO CURIOUS
A FITNESS AND WELLNESS HUB FOR CREATIVE MINDS
We believe in the power of movement to unleash creativity. We move in order for our bodies and our minds to function at their best.
At Cardio Curious, we offer a variety of free resources to help you on your creative fitness journey. Our website is full of workout videos, healthy recipes and informative articles to help inspire you. We also host free and paid social club events in Ellerslie, Auckland, Aotearoa, where you can connect with like-minded individuals.
For everything that Cardio Curious has to offer, join The Club and receive new workouts and recipes every single week. Learn more here
THE CARDIO CURIOUS WAY
CHASE THE ENERGY
We are named Cardio Curious because we believe in movement that leaves us feeling energized and uplifted. In every workout, our aim is to leave you with more energy than when you arrived.
ENHANCE WELLBEING
When you tune into your body's movements, you can tune out the mind and gain some fresh perspective. This is particularly helpful for anyone suffering from anxiety. At every session, we will guide you back to your body and help you to feel uplifted and ready to conquer your day ☀️
FEEL CREATIVE
Movement gives us the headspace we need to return to a task fresh. This will help you in all parts of your life, but especially for tasks that require out-of-the-box creative thinking.
